DBT Skills groups are classes - we gather to learn how to restructure our lives, reorganize our thinking, and how to not make things worse. Pairing a group with your individualized treatment plan in individual therapy can mean building the life you've always wanted.
Mondays: DBT for Substance Use Disorders 11:30 a.m. - 1:00 p.m.
Tuesdays: DBT Skills Training Group 6:00 p.m. - 7:30 p.m.
Thursdays: DBT Skills Training Group 1:30 p.m. - 3:00 p.m.